So I am down 3 more pounds to 158. Holy cow I am in the 150's it's gotta be some kind of miracle. I didn't do as well as I should have this past week and still lost. I went to a combined ward potluck and I ate like way too much but not past 7:30 so I consider it still somewhat of a triumph. OK the best thing that I have noticed this past week is that I am totally stronger. I am running longer on the treadmill without getting tired and my ankles aren't like dying from the weight on them. Also I can like stretch over and grab the bottom of my feet. Holy cow when I started this I could barely touch my feet. That makes me happy I must say. OK my new favorite treat is smart pop ok like those 100 calorie packs that I have bought in the past like oreo and stuff. I totally would like eat those 6 wafers in a pack and move on and eat 2 more packs for craps sake they just didn't do anything for me. These popcorn bags are individual and they seriously take you awhile to eat and they satisfy you and are good and are like 110 calories. I love them! Last week I seriously started to lose my motivation but I am doing so much better. I have stopped craving things as much. I still want treats here and there but I really dont' want to gorge them as much. I guess that is the goal right??? To find a balance. Alright one month left to go. They say that if you do something 21 days in a row that it makes it a habit right. I hope that I am there and I keep going. Thanks for all of the support!!Wednesday, October 1, 2008
Still Truckin Along Baby!
So I am down 3 more pounds to 158. Holy cow I am in the 150's it's gotta be some kind of miracle. I didn't do as well as I should have this past week and still lost. I went to a combined ward potluck and I ate like way too much but not past 7:30 so I consider it still somewhat of a triumph. OK the best thing that I have noticed this past week is that I am totally stronger. I am running longer on the treadmill without getting tired and my ankles aren't like dying from the weight on them. Also I can like stretch over and grab the bottom of my feet. Holy cow when I started this I could barely touch my feet. That makes me happy I must say. OK my new favorite treat is smart pop ok like those 100 calorie packs that I have bought in the past like oreo and stuff. I totally would like eat those 6 wafers in a pack and move on and eat 2 more packs for craps sake they just didn't do anything for me. These popcorn bags are individual and they seriously take you awhile to eat and they satisfy you and are good and are like 110 calories. I love them! Last week I seriously started to lose my motivation but I am doing so much better. I have stopped craving things as much. I still want treats here and there but I really dont' want to gorge them as much. I guess that is the goal right??? To find a balance. Alright one month left to go. They say that if you do something 21 days in a row that it makes it a habit right. I hope that I am there and I keep going. Thanks for all of the support!!
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6 comments:
holy crap! Great job this week! Great job the whole freaking time. You're my inspiration to keep going. Post pictures!!! I wanna see mid competition pictures!!!! What diet plan are you doing? Workouts??? FILL US IN SKINNY GIRL!!!!
Yeah, You're fantastic. Tell us what you're doing, what you're eating, etc.
Lucky!! I can't wait to see the 150s. You are doing awesome!
You are doing amazing! I totally agree with Krista on all of the above! We need to see and average day of eating and pictures! So, it is seeming that you are going to rock this competition!
What's your secret? You are consistent every week. I want details.
I love that popcorn and you are in the 150's, that is my dream to be back there, but I am totally lacking motivation right now, I don't know what my problem is!!!!!
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