My father in law passed away this past week so we zoomed up to Northern Utah for a week, that is where I packed on 6 pounds. My mom and others cooking for us not to mention going back and visiting all the familiar delicious restaurants from my hometown. Traveling 12 hours on the road didn't help either it was soda, chips, and licorice to keep us all awake. I need some SERIOUS tips on how to travel and still stay on track. Any tips ladies?????
1 comment:
I wish I knew some good tips because we are going on vacation this week! Here are the few things that I try to do: I try to find a way to go on a walk/jog or quick exercise video so at least when I come back it won't be hard to get back into it. But it is the eating that always kills me. One thing that we have started to do is take an ice chest so we can have snacks like carrots, grapes, etc available and we pack a lunch so that is one less fast food meal we are eating. Good luck on losing the vacation weight!
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