OK just 1 pound but I freaking worked my butt off this week I mean like really. I barely ate anything and I ran like a demon so where is my ultimate reward you ask well... one measly pound!! Holy cow I need to get to 140 by the end I need to step it up and shock my body somehow. Any tips???
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5 or 6 hours of working out a day, 3 super small meals a day at least 1/2 gallon of water a day and no eatting after 5pm...haha, hell of a life, but that's ALL that worked with me to get me into 6's. Contemplating doing it again though.
i like naked butts
Did you watch biggest loser and hear Bob say you have to eat to lose? I know I hate that and it seems so wrong, but apparently it really does work.
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